Posts by Sumit Gulia

How to add collagen to your diet

How to add collagen to your diet Experiment with bone broth Bone broth is made by simmering bones to help...

6 Foods That Help Your Body Produce Collagen

6 Foods That Help Your Body Produce Collagen To supplement or to eat? “Diet plays a surprisingly large role in...

7 countries that have the spiciest food in the world

7 countries that have the spiciest food in the world Those who love spicy food completely understand the magic of...

Can you guess what Malaika Arora eats to stay fit and healthy?

Can you guess what Malaika Arora eats to stay fit and healthy? When it comes to attaining a perfect body,...

What is Zarda? How to make Zarda Pulao at home

What is Zarda? How to make Zarda Pulao at home The word “zarda” comes from the Persian word ‘zard’ which...

Weight loss: The best time to exercise to lose weight

Weight loss: The best time to exercise to lose weight From intermittent diet to Pilates, there are various diets and...

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